Looking for a fresh recipe that is loaded with Vitamin C? Look no further- you’ve found it!
Start your day off right with this delicious and nutritious clementine smoothie! This easy recipe is packed full of healthy ingredients like fresh clementines, collagen powder, and almond milk. It’s a great way to get a boost of energy in the morning or as an afternoon pick-me-up. The combination of sweet fruit flavors and creamy texture make it hard to resist! Plus, it only takes minutes to whip up, so you can have your breakfast ready in no time. So what are you waiting for? Let’s start blending!
Clementine Smoothie
Ingredients
- 5 clementines
- 1 cup almond milk
- 1 tbsp collagen powder
- ice optional
Instructions
- Add all ingredients to a high speed blender.
- Blend away!
- Enjoy <3
The Real Health Benefits of Clementines
These sweet little treats are packed full of essential vitamins and minerals. They are an excellent source of dietary fiber, Vitamin A, Vitamin C and folic acid. Eating clementines can help promote healthy digestion, boost the immune system and support healthy skin.
One of the most important health benefits of clementines is their high content of Vitamin A and C. These vitamins play a vital role in helping our bodies fight off infection, repair cells and maintain healthy skin. Eating just one clementine per day can provide nearly 50% of your recommended daily intake for these two crucial vitamins. Additionally, clementines are an excellent source of dietary fiber, which is important for aiding digestion and keeping us feeling fuller for longer.
Clementines are also very high in antioxidants and polyphenols, which can help to protect our cells from the damaging effects of free radicals. Additionally, clementines are a great source of potassium and magnesium.
Clementines are also naturally low in calories making them an ideal snack for weight management.
