Baked pesto eggs are a delicious and easy meal that can be enjoyed for breakfast, lunch, or dinner. This recipe is packed with flavor from the creamy pesto sauce and gooey mozzarella cheese. It’s also incredibly simple to make and requires only a few ingredients. The best part? You don’t need any fancy kitchen gadgets, just an oven-safe dish! So get ready to tantalize your taste buds with this tasty egg dish – it’s sure to become an instant favorite in your home!
Pesto Baked Eggs
Ingredients
- 3 eggs
- 2 tbsp pesto
- 1/2 cup sliced grape tomatoes
- 1/2 cup sliced fresh mozzarella
Instructions
- Preheat oven to 350 degrees F
- In a small baking dish combine the following in order: eggs, mozzarella, tomato, pesto.
- Bake for 15 minutes. Allow to cool for about 5 minutes before digging in!
- Best served on a freshly toasted baguette! Enjoy <3
Why We All Need More Eggs in Our Lives
Believe it or not eggs are a superfood that offer many health benefits. Rich in essential vitamins, minerals and nutrients, eggs contain an abundance of beneficial components for optimal health. For example, eggs are packed with protein and healthy fats, making them an excellent source of energy, as well as a great way to maintain muscle mass.
Eggs are also a great source of heart-healthy omega-3 fatty acids, which have been proven to reduce inflammation and lower the risk of chronic diseases. Plus, they’re naturally low in calories, so you can enjoy them guilt-free! And if that wasn’t enough, eggs can even help keep your eyes healthy with their high content of lutein and zeaxanthin.
So don’t be afraid to crack open an egg or two — you can reap the delicious rewards of this mighty superfood! You won’t regret it. Bon appétit!s.
And, don’t forget: always opt for organic, free-range eggs whenever possible. Not only are these eggs healthier, but they also taste better! So go ahead and treat yourself to the best that nature has to offer.
What about Pesto? Is Pesto Healthy?
Pesto is generally considered to be a healthy condiment or sauce due to the fact that it is low in calories and fat, yet high in flavor. It is also rich in many essential vitamins and minerals, like potassium, calcium, magnesium, zinc and vitamin C. The main ingredients of pesto are basil, garlic, olive oil, Parmesan cheese and pine nuts, so you can see how it packs a nutritional punch. Not to mention, it tastes amazing and makes these baked eggs really POP! Let us know what you think about this recipe below!