Start your day off on the right foot with this delicious and nutritious white chocolate overnight oats recipe! This breakfast treat is easy to make and requires no cooking. All you need are a few simple ingredients, including rolled oats, yogurt, almond milk, chia seeds, honey or maple syrup for sweetness, and some white chocolate chips. The great thing about this recipe is that you can customize it however you’d like – add different fruits or nuts for extra flavor and crunch. Best of all though? It’s extremely meal prep friendly so you can spend less time preparing breakfast in the morning and more time enjoying it! So let’s get started – here’s how to make creamy white chocolate overnight oats that will keep you full until lunchtime!
White Chocolate Overnight Oats with Raspberries
Ingredients
- 1/2 cup oats
- 1/2 cup almond milk
- 1 1/4 cup greek yogurt
- 1 tbsp chia seeds
- 1/2 cup raspberries
- 1/2 cup melted white chocolate
Instructions
- For the base: Mix together oats, almond milk, chia seeds, raspberries and 1/4 cup of the greek yogurt in a bowl. Refrigerate for at least 2 hours.
- For the top layer: Once the bottom layer has set, mix together 1 cup of the greek yogurt & the melted white chocolate in a small bowl.
- Spread the top layer on top of the base. Enjoy!
What’s the Deal with Overnight Oats?
Overnight oats are a delicious, healthy breakfast option that provide a TON of nutritional benefits. Rich in dietary fiber, overnight oats are high in both soluble and insoluble fiber, helping to reduce cholesterol levels, maintain blood sugar levels, and promote digestive health. Oats also contain significant amounts of complex carbohydrates, protein, vitamins, minerals, antioxidants and phytochemicals. The slow-release of energy from the oats helps to keep you full for longer, providing sustained energy throughout the day.
Overnight oats are also an incredibly versatile dish and can be adapted to suit individual preferences and tastes. With a range of toppings, including nuts, fruits and seeds, overnight oats can be tailored to suit a range of dietary requirements, making them the perfect breakfast for any time of the day.
Not only are overnight oats a nutritious and tasty meal option, they are also incredibly simple to prepare. All you need is some rolled oats, milk or yogurt, and your desired toppings – mix them all together in a bowl or jar and leave overnight in the fridge. In the morning, you’ll have a delicious breakfast that is ready to eat.
So why not give overnight oats a try? With their health benefits and easy preparation, they are definitely worth a try!