Start your day off right with this delicious Greek yogurt breakfast bowl. This easy-to-make recipe is packed with healthy ingredients like Greek yogurt, fresh fruit and crunchy nuts to give you a nutritious and filling meal that will keep you going until lunchtime. It’s also incredibly versatile – add whatever fruits or nuts you have on hand to make it your own! Enjoy this delicious breakfast bowl any time of the day for an energizing boost.
Greek Yogurt Breakfast Bowl
Ingredients
- 1 cup greek yogurt
- 1 cup superfood granola
- 2 tbsp raspberry chia seed jam
- 1 cup blueberries
- 2 tbsp chopped dark chocolate
- 2 tbsp chopped pistachios
Instructions
- Start with a base of greek yogurt and pile on each ingredient as you see fit!
- Enjoy <3
A Balanced Way To Start The Day
This decadent greek yogurt breakfast bowl provides a nutritious and delicious way to start off the day. This quick yogurt bowl has high levels of protein and calcium even more so than regular yogurt, about 20 grams of protein in just the cup of yogurt alone!!
Additionally, due to its probiotic content, this yummy yogurt bowl can aid in digestion and reduce inflammation. To top it off, Greek yogurt is low in fat and sugar, making it a healthy breakfast option that won’t leave you feeling weighed down.
The Powerhouse Ingredients That Make This Recipe Nutrient Packed…
Blueberries: High in essential vitamins and minerals, blueberries are packed with antioxidants that help protect the body from oxidative damage caused by free radicals.
Superfood Granola: Granola is packed with essential nutrients, including vitamins, minerals, healthy fats, and proteins. Granola contains whole grains such as oats, wheat germ, nuts, and seeds which provide the body with dietary fiber to aid digestion.
Dark Chocolate: Studies have shown that it can help reduce inflammation, improve heart health, and even aid in weight loss. Dark chocolate is made from the cocoa bean—one of nature’s most powerful superfoods. It’s rich in antioxidants, minerals, and other essential nutrients that provide a wide range of health benefits.
Raspberry Chia Seed Jam: Raspberries are packed with vitamin C, which boosts your immune system and helps fight off colds. Chia seeds are full of omega-3 fatty acids, fiber and protein, making them a great choice for heart health.
Pistachios: They are loaded with antioxidants, minerals, vitamins, and healthy fats. For example, pistachios contain vitamin B6 which helps the body to produce hemoglobin and break down proteins, carbohydrates, and fats. Additionally, the nuts are a good source of magnesium which helps in energy production, and potassium which is important for nerve conduction.
Whether you’re looking for something special for your next brunch or just want to mix up your morning routine, this easy greek yogurt bowl will leave you feeling satisfied and energized all day long! So go ahead—treat yourself and let us know how you like the recipe in the comments below <3